Inversion therapy is a recommended technique for alleviating a plethora of medical conditions, including sciatica pain. It also decompresses the spine and boosts blood circulation to the heart and extremities, which lowers the risk of many cardiovascular problems. However, to benefit from this novel technique, you will need one of the best inversion tables at home. Heavy-duty brands made of steel or aluminum are safe for most adults. They are also comfortable, effective, and easy to use, irrespective of your level of skill. The following ten brands are among the best in 2022:
List of the Best Inversion Tables of 2022
1. Innova Heavy Duty Inversion Table
Designed to support up to 300 pounds, Innova is a heavy-duty inversion table that fits individuals measuring up to 6-foot-6-inches tall. The frame (tubular steel) is durable, while its secure backrest reclines to 6 positions. Thus, if you are a beginner, you can start low and increase its resistance as you gain strength or get used to the machine. The backrest has plush and comfortable padding. Innova is also quiet, reclines smoothly while in use, and has an adjustable headrest pad that protects the neck from harm.
Devoid of your skill level, you will never have a hard time using an Innova inversion table. The detailed manual on offer covers its set up and usage comprehensively. Its backrest also has a True Balance system that controls reclining to prevent injuries. Finally, the freestanding design of Innova has rubber contacts that prevent slipping or damage to flooring.
The robust design of Innova inversion table can support up to 300-pound people measuring 6 feet tall. It is durable, comfortable, and easy to set up. It also has safety controls, which include an anti-tip True Balance system.
2. IRONMAN Gravity Inversion Table
IRONMAN workout accessories are famous for their strength. They are safe as well and deliver professional results to people irrespective of skill level. This inversion table, for instance, has a sturdy 26x65x49-inch build that supports up to 350 pounds. The frame is powder-coated steel, which is less prone to corroding or rusting. Its legs, on the other hand, are wide and have non-slip plastic contacts that also protect floors from damage.
If you use the IRONMAN gravity inversion table well, it can alleviate many health issues, including back stress and pain. It can also stimulate blood circulation to the brain and heart, which clarifies thinking and improves the wellbeing of people, overall. For comfort, IRONMAN has fitted a wide and padded backrest on the table with a removable lumbar pillow for additional support. Its soft vinyl cover is waterproof, while its molded ankle cushions cradle and position the feet of people ergonomically to maximize comfort.
Designed to support up to 350 pounds, IRONMAN is a heavy-duty gravity inversion table for personal and professional use. It has non-skid feet for safety and a padded backrest (2.5-inch memory foam) that boosts comfort.
3. Innova ITM5900 Advanced Heat and Massage Inversion Table
Innova ITM5900 is a 46x28x61-inch inversion table that ships ready to use. All you need is free space in your bedroom, garage, or basement to enjoy the array of benefits that it offers. Its patent-pending massage pad (vertical), for instance, is one of the best in this niche. It cradles the back of users comfortably to prevent irritation while in use. Moreover, through a contoured spine pad (lumbar), it positions the back of its users naturally to prevent injuries. As such, people of all skill levels can benefit from one.
Do you weigh 300 pounds and are approximately 4-6 feet tall, an Innova ITM5900 inversion table will serve you well. The inversion table has a durable steel frame made from powder-coated steel. It also has non-slip feet and a recline system that reclines to six positions. Thus, depending on your desired effect, you can set it to deliver the best experience. Innova ITM5900 eliminates pressure from the ankles to boost your comfort further.
Innova ITM5900 is safe, comfortable, and promotes optimum relaxation while in use at home or in gyms. It reclines to six positions safely and has a heavy-duty steel frame that supports 300 pounds without toppling over.
4. Health Gear ITM5500 Advanced Technology Inversion Table
Health Gear ITM5500 is a heavy-duty adult-sized inversion table that can support up to 300 pounds. It has stable free (rubberized) that maximizes the safety of users. Its steel frame has a protective coat (black) that does not rust easily, while its safety system is one of the best in this niche. The risk of over inverting and toppling over, for instance, is low, as it has sturdy control pins. Furthermore, because it is wider at the base, you can do most types of workout safely in the comfort of your garage, basement, or room.
The superior design of this product’s backrest has made it a sought-after inversion table globally. Its thickly padded structure, for instance, cushions the body from irritation and harm while working out. It is also wide and has both heat and a vibro massage system that you can control via a provided remote. Overall, the Health Gear can invert to 20/40/60/90-degrees safely.
The heavy-duty design of Health Gear ITM5500 can support up to 300 pounds without structural damage. It is comfortable and combines vibration and heat to soothe tired and painful muscles. Add one to your home gym.
5. Teeter EP-970 Ltd. Inversion Table
The best full body massage chairs soothe and relax the body naturally. However, to decompress your spine and boost the wellness of your body as well, you will need an inversion table such as Teeter EP-970. Its stretch max handles (extra-long) promote the stability of users. The frame, on the other hand, is sturdy and comes pre-fitted with an EZ angle tether with 20, 40, and 60-degree marking. Thus, the risk of over inverting and thus harming yourself is relatively low. Its build is safer than most similar brands.
Even though designed to stretch the body and decompress the spine, the Teeter EP-970 Ltd is comfortable. Its reclining back, for instance, is light enough to fit most adult men and women. It also has a light padding, hand and leg pads for support, and a flexible design that offers optimal relief. Finally, you are getting a third-party-tested, FDA-approved product, with a load limit of 300 pounds. It can fit most individuals up to 6 foot tall safely.
The fact that Teeter EP-970 Ltd is FDA approved is good news for people with degenerative joint diseases. It is effective, easy to use, and made of best-grade materials that deliver the best results in homes/commercial gyms.
6. Exerpeutic 975SL All Inclusive Inversion Table
Are you setting up a new home gym at home? If you have tender muscles or painful joints due to degenerative diseases such as sciatica, you will need an inversion table. Exerpeutic 975SL, for instance, is an all-inclusive one that can satisfy the needs of experts and hobbyists. Its air soft cushions, for instance, soothe the body without irritation. You can secure the recliner via an upgraded disk brake system and invert to infinite angles without it tipping over. The heavy-duty steel used to make its frame lasts for years.
On an Exerpeutic 975SL inversion table, the risk of tipping over is low for two broad reasons. First, the product has two secure handles for support. Thus, you can control your ascent and descent efficiently without bruising your hands. Its ankle holder boosts support further, while the double ratchet tooth system on the base grants you more control of the inversion table. Exerpeutic 975SL has thick foam padding (2.5 inches) with a sweat-proof vinyl cover. It fits people weighing up to 350 pounds, who are up to 6 feet tall.
Exerpeutic 975SL is an all-steel inversion table that supports up to 350 pounds. It is comfortable (padded), durable, and cam soothe painful joints naturally. Besides, you get a secure ratchet lock that maximizes its safety.
7. Teeter FitSpine X Inversion Table
Do not settle for the cheapest inversion table in your favorite store. To exercise safely in the comfort of your home, buy an FDA approved brand such as Teeter FitSpine X instead. The flex bed is wide, stable, and has a floating suspension that promotes relaxation. Moreover, because it can recline on many angles, it is ideal for relieving joint pain or decompressing the spine safely. Moreover, you can use it to relax after a long day at work, as it bed has soothing acupressure cups. You will enjoy using a new one.
The heavy-duty frame, precision control, and responsive brake of Teeter FitSpine make it one of the safest inversion tables to date. Even with little skill, you can recline efficiently and enjoy its myriad of benefits safely. It supports up to 300 pounds and meets the safety certifications required in most countries. The parts have a limited five-year warranty on defects.
Teeter FitSpine can soothe spinal stenosis, degenerative discs, and spinal curvature naturally at home. It takes up little space and is very comfortable.
8. HARISON Heavy Duty Inversion Table
The best recliners and the best heating pads are suitable for relieving joint and muscle pain. However, with HARISON, you will get faster and longer-lasting results. Moreover, because it is sturdy and unisex, more than one household member can share it, cutting down costs. What should you expect from an original one? First, expect a tubular steel frame that can support up to 350 pounds. It is robust, stylish, and does not rust over time.
HARISON is one of the few inversion tables that can recline up to 180 degrees without lowering the safety of users. The stretcher is comfortable and has a secure, anti-gravidity design that you will enjoy using at home. It also has thick padding with ridges that soothe pain and strain naturally without irritation. HARISON has a 30-day money-back guarantee and a foldable design that does not require a lot of space to use and or store.
HARISON has a comfortable, safe, and heavy-duty design that supports up to 350 Ibs. It is easy to set up and comes with a warranty.
9. Exerpeutic 475SL Inversion Table
Exerpeutic is home to quality workout accessories, including dumbbells, treadmills, and the best gymnastic mats. Inversion tables such as 475SL have also attracted positive attention worldwide, as its quality is fantastic. If you use such devices often, you will love the tubular steel used to make its frame. It folds for secure storage and has a heavy-duty design that can support over 300 pounds issue-free. Its legs are non-slip and, thus, safe.
While in use, Exerpeutic 475SL does not pinch and or irritate users, as its airsoft padding is comfortable. You also get secure arms for support and a UL certified recline system that is safe to use devoid of your level of skill. Exerpeutic 475SL uses heat massage to enhance the comfort of its users.
Built to support over 350 pounds, Exerpeutic 475SL is a heavy-duty table that works well in tight spaces. It reclines seamlessly and has a contoured backrest with comfortable padding. You will enjoy using a new one daily.
10. Body Vision IT9825 Premium Inversion Table
Body Vision IT9825 reclines smoothly, enabling users to decompress the spine and soothe pain or stress safely. The adjustable backrest also offers excellent lumbar support, while its thick pillow protects the neck from injury or irritation. Thus, after a long day at work, you can spend a lot of time on this machine without irritation or bruising. The frame supports 250-pound individuals up to 6’6” tall. It also has non-marring plastic feet that protect floors from damage and a smooth recliner with a lock for optimal safety.
Body Vision IT9825 is a space-saving inversion table that reclines to four positions (20/40/60/90). It is durable and can fit people up to 7-feet tall.